
Curious about the power of this somatic modality and the many proven benefits of consistent, connected breathing?
Ever since ancient times, breath has been a central focus in many sacred spiritual rituals, ceremonies and traditions and acts as a mediator between spirit, mind, and body and as a bridge between the conscious and the subconscious.
There are many diverse methods and ways to utilise the breath for wellbeing, personal experience, ceremony and therapy. My style of Breathwork that I offer is a form of Holotropic connected breathing and is designed to offer a full cycle through a somatic therapy journey. Connecting the inhale with the exhale consciously and continuously is a powerful and safe breathing technique that opens this bridge and gives you access to parts of your nervous system that aren't under the control of your conscious mind and provides an opportunity for the body to organically express, release and to journey within unrestricted by the mind or ego.
The difference in these guided Breathwork journeys is that these are an active process between myself and you. I'm present with you the entire journey, following your process and depending on what flows through during the session, I can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
Conscious Breathing is one of the most effective ways of connecting us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and or the universe.
This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony or similar drug induced altered states. Breathwork achieves this by only using your breath to provide an organic, pure and chemically unassisted expanded journey within.
My style of Breathwork is deeply grounded in ceremony and shamanic meaning with a focus on the intrapersonal journey within.
The many proven benefits of Breathwork include:
• The release and integration of suppressed or blocked emotion
• Deep and lasting healing of emotional wounds and buried trauma
• Reductions of emotional stress and bodily tension
• Support in the recover of chronic anxiety and panic attacks
• Deeper breathing leading to greater vitality and physical health
• Increased feelings of connectedness and spiritual awareness
• Increased access to unconscious, spiritual and transpersonal information
• Heightened awareness of the state of the body, heart space and spirit
• The experience of empowered freedom and wholeness
• The experience of greater peace and bliss
No prior experience is necessary, just a willingness to explore and journey into the possibilities of the unknown and the self.
I've been guiding individuals through the power of Breathwork for over 17 years and each session is as unique to the individual as are the outcomes. There are many proven benefits to your health and overall well being by bringing more awareness to your breathing patterns and relationship with your breath. The most common things I hear back from individuals are experiences of lightness, peace, joy, bliss, ecstasy, transcendence, clarity, resolution and freedom.
Private Breathwork Journeys
These private Journeys for yourself or with a partner, offer an opportunity to dive deeper within the breathing cycle and yourself and explore your inner world in privacy.
Within these intimate journeys, we have the space and the safety that provides you the option to either focus on something specific that you desire to work with, release, understand and resolve or to simply allow the power of the Breathwork cycle to unfold within the session. During the Journey I offer any body work, express and release coaching or energy work that's needed within the consensual framework of the Journey intentions.
This personal Journey will unfold over two and a half hours and will begin with a discussion around the reasons why you are here and what you may want to delve into. We then focus on setting our intentions for this journey and practice the breathing techniques. The connected breathing cycle will last between 40min and an hour. While you are deep within the breathing cycle, depending on your intentions and the areas you wish to focus on, I will support you with any body work, express and release or emotional energy work that is necessary.
After the breathing cycle, we slow the breathing down and I will guide you into 25mins of rest, relaxation and a deep self meditation. This is another opportunity to journey within and discover feeling of peace, connectedness and oneness. The Journey will then finish with ample time for integration and debrief.
A selection of fruit is offered after the Journey to support in grounding back into your body and yourself. You then have some time to integrate and share anything you wish to share about your journey.
No prior experience necessary Just a willingness to explore and journey into the possibilities of the unknown.
I mostly hold these private Journeys at client's places as it's nice to be able to drop into the Breathwork cycle in the safety of your own home and then have private integration time after the Journey without the need to drive home. If your place is not suitable for a private Journey, I have a space and time available every Sunday morning at 10am in South Fremantle.
New to Breathwork Session 2hrs 30min
Standard Breathwork Journey 2hrs
$180
Weekly Group Breathwork Journeys
I welcome those new to Breathwork and those more experienced to join me for a group journey into Breathwork. These intimate group sessions offer the opportunity to create a sacred space together, and explore the Breathwork journey inwards. This group dynamic of breathing together, provides it's own connective, collective and cathartic experience, whilst the focus still remains within your individual journey. The nature of being in a group whilst others express and release during the breathing cycle, has provided many with an internal permission to do the same and feel safe to express and journey together.
Conscious Breathing is one of the most effective ways of activating our parasympathetic nervous system where we can relax and feel safe enough to let go and release what the body needs to. This somatic process connects us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and or the universe. This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony, or similar plant medicine/synthetic drug induced altered state. Breathwork achieves this only using our breath to provide an organic, pure and chemically unassisted expanded journey within.
This is an active somatic process between myself and you. I will be sharing my presence between everyone in the circle, following your journey and moving with what flows through during the session. With over 15 years of emotional/body processing within the breathwork state, I can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
These group sessions will run for 2.5hrs and begin with a personal check in, discussions on this journey ahead and practice the breathing techniques. We will all then drop deeply into the breathing cycle and will last from between 40mins and an hour. The breathing cycle is done lying down with a cushion behind your head and legs if desired.
After the breathing cycle, we slow the breathing down and I will guide you into 25mins of rest, relaxation and a deep self meditation. This is another opportunity to journey within and discover feeling of peace, connectedness and oneness. The session will then finish with ample time for integration and debrief.
A selection of fruit is offered after the session to support in grounding back into your body and yourself. We then have some time to share with each other anything we wish to share about our personal journey or the journey together. No prior experience necessary Just a willingness to explore and journey into the possibilities of the unknown.
Looking to hold a group Breathwork journey at your place? I hold private Breathwork groups at your place/space if there is adequate room and privacy. Please contact me to arrange a date.
Open Space Healing
Suite 5/19 Douro Rd
South Fremantle
Suite 5/19 Douro Rd, South Frematle WA 6162
Entrance via Hulbert St
Last suite on the bottom right
Tickets are $80
Sunday 30th March
1pm - 3.30pm
Online Group Breathwork Journeys
Can't make it to the Sunday Group Breathwork Journey events and still curious or keen to join the group experience? These online group Breathwork journeys are here for you to sink back in the comfort of your own home and dive in.
Join us for an online journey deep into the body and your consciousness simply by trusting in and using your breath to guide you through.
This journey will be completely facilitated by me to support you in prepping your Breathwork space before easing into a somatic mediation designed to relax your mind and body and allow your nervous system enough time to shift over into the para-sympathetic state, ready for the connected breathing.
From here we will enjoy two expanded journeys within, driven by your breath and supported by my guidance and voice. We will have plenty of time afterward to share and debrief your experience, ask any questions you may have or simply to sit and listen whilst you integrate the journey.
A Zoom link and password will be included in your ticket confirmation and also sent to you prior to the session.
Online Group Breathwork
most Thursday evenings
6pm - 8pm
AWST UTC/GMT+8hrs
Tickets are $65AUD
Bespoke Group Breathwork Journeys
I hold group Breathwork sessions tailored to your retreat, workshop or organisations needs. Please contact me to organise a quote for your event.
Mobile: 0421 873 848
Past Events & Collaborations

Sunday 12th November
1pm - 5pm
Wangara
Kim and I welcome you to join us in co-creating this special group event together. For the first hour we will be playing together with fun and easy connection exercises designed to get to know each other, have a laugh and unwind from the week. After the fun and games we'll all drop into a Holotropic Breathwork journey and guided by Kim and myself to explore deep and expanded parts of yourself. During the Breathwork, Kim will then weave her magic with sound to envelop the entire space and us within it through a vibrational sound healing.
These intimate group sessions offer the opportunity to create a sacred space together, and explore the Breathwork journey inwards whilst being bathed in soundscapes. Conscious Breathing is one of the most effective ways of activating our parasympathetic nervous system where we can relax and feel safe enough to let go and release what the body needs to. This somatic process connects us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and or the universe. This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony, or similar plant medicine/synthetic drug induced altered state. Breathwork achieves this only using our breath to provide an organic, pure and chemically unassisted expanded journey within.
The Breathwork journey unfolds while you are laying down with a cushion behind your head and legs if desired. After the breathing cycle has naturally down regulated, we slow the breathing down into a cycle of rest, relaxation and a deep self meditation. This is another opportunity to journey within and discover feelings of peace, connectedness and oneness. The session will then finish with ample time for integration and debrief.
The dynamic of being within a group and creating a safe and connective container together before we drop into the Breathwork, provides the safe platform for a collective and cathartic experience, whilst the focus still remains within your individual journey. The nature of being in a group whilst others express and release during the breathing cycle, has provided many with an internal permission to do the same and feel safe to express and journey together. This is an active somatic process between yourself and the both of us as we will be sharing our presence and support between everyone in the space, whilst following your journey and moving with what presents itself within. We can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
A selection of fruit is offered after the journey to support in grounding back into your body and yourself. We then have some time to share with each other about our personal journey or the journey together. No prior experience necessary Just a willingness to explore and journey into the possibilities of the unknown.
Don't miss this incredible opportunity to connect with yourself and experience the power of connection, community, sound and breath together!
Sunday November 12th
1pm - 5pm
EQ Wellness Centre
1/51 Lancaster Road Wangara
Tickets are $135
Your Facilitators:
Graeme Salvetti
With a degree in Psychotherapy and Counselling and over 16 years of experience and training as a Conscious Embodiment Coach, Breathwork practitioner and a facilitator of Men's workshops and groups, Graeme have forged a foundation for understanding the elements of healthy conscious living.
Guiding individuals through the power of Breathwork has been a deep passion of his, with each experience being as unique to the individual as are the outcomes. He enjoys guiding men and women to find balance within themselves and their grounded human experience. With a deep intuitive presence and sharp articulate clarity, Graeme guide his clients to journey within and cultivate a healthy intimate relationship with the self, developing a deeper level of self-love and to experience a greater sense of wholeness, integration and balance.
"Every time I witness another's realisation that they're a conscious being, empowered to create the life they desire and fall in love with themselves, it fills me with a sense of gratitude and the experience of embodying and living my purpose."
Please contact me if you have any questions about the connected breathing technique, the group experience or private sessions together.

Kim Alana
Kim's passion for sound and Breathwork stems from her own healing journey, which has inspired her to guide others on their paths of self-discovery and self-expression. By embracing and dropping our masks, we can tap into our full potential and live more authentic and fulfilling lives.

Next workshop will be early December
1pm - 4pm
Fremantle
We invite you to an exploration of the senses and an educational experience as we delve into an elemental adventure within. By combining the potent medicines of Cacao and Breath, Earth and Air, we open pathways within to allow the body to receive what it needs, to release what is ready and to gain clarity and integrate the journey.
We'll begin with a sacred smoke purification and welcome then Tiffany will explore the rich history of Cacao and it's ceremonial uses in a culturally respectful manner. We will delve into the pharmacology of the fruit and how it interacts with your physiology and bio energetic ecology. Tiffany will lead us into a blessing and creating space to imbue our intentions into the Cacao as we drink together, enjoying the flavour of this Earth elixir and receive its heart opening gifts. From this space we will begin to breath into our bodies and drop deeper into a somatic Breathwork cycle.
These intimate group sessions offer the opportunity to create a sacred space together, and explore the Breathwork journey inwards. Conscious Breathing is one of the most effective ways of activating our parasympathetic nervous system where we can relax and feel safe enough to let go and release what the body needs to. Cacao aids this process by increasing magnesium in the body supporting our bodies to relax and ease into the Breathwork. In addition it contains compounds that supports the release of several neurotransmitters that connect us to feelings of bliss, joy and ecstasy.
This inward somatic process connects us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and the spirit of the Cacao. This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony, or similar plant medicine/synthetic drug induced altered state. Breathwork achieves this only using our breath to provide an organic, pure and chemically unassisted expanded journey within.
The dynamic of being within a group and breathing together, provides it's own connective, collective and cathartic experience, whilst the focus still remains within your individual journey. The nature of being in a group whilst others express and release during the breathing cycle, has provided many with an internal permission to do the same and feel safe to express and journey together. This is an active somatic process between yourself and the medicine of Cacao. As guides we will be sharing our presence and support between everyone in the space and with over 16 years of emotional/body processing within the breathwork state, Graeme can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
A selection of fruit is offered after the journey to support in grounding back into your body and yourself. We then have some time to share with each other about our personal journey or the journey together. No prior experience necessary just a willingness to explore and journey into the possibilities of the unknown.
This will be an incredible opportunity to connect Cacao, Breathwork and yourself to experience the power of these potent elements together!
Sunday 8th October
1pm - 4pm
Purusha House
18 Holdsworth St Fremantle
Tickets are $88
Your Facilitators:
Graeme Salvetti
With a degree in Psychotherapy and Counselling and over 16 years of experience and training as a Conscious Embodiment Coach, Breathwork practitioner and a facilitator of Men's workshops and groups, Graeme have forged a foundation for understanding the elements of healthy conscious living.
Guiding individuals through the power of Breathwork has been a deep passion of his, with each experience being as unique to the individual as are the outcomes. He enjoys guiding men and women to find balance within themselves and their grounded human experience. With a deep intuitive presence and sharp articulate clarity, Graeme guide his clients to journey within and cultivate a healthy intimate relationship with the self, developing a deeper level of self-love and to experience a greater sense of wholeness, integration and balance.
"Every time I witness another's realisation that they're a conscious being, empowered to create the life they desire and fall in love with themselves, it fills me with a sense of gratitude and the experience of embodying and living my purpose."
Please contact me if you have any questions about the connected breathing technique, the group experience or private sessions together.

Tiffany Mercer:
Tiffany has been working with plant medicine for several years, facilitating intentional environments for people to delve inwards, explore the unseen spaces within and cultivate direct relationships with the plants for greater health and wholeness.
As a Reiki practitioner of over 10 years with experience and knowledge in a number of holistic modalities of healing. Tiffany loves to welcome people into thoughtfully crafted spaces to play, to learn and to explore whilst feeling comfortably held and witnessed in the experience.
www.instagram.com/hearthcacao

